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Aug. 31 , 2018
Potholes are the devil in road cycling. They can cause the body to withstand a brief violent shock, and, worst of all, they can damage or even falll off the wheels, so we need to avoid the potholes, s...
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Oct. 29 , 2018
For most people, it seems impractical to spend a few hours a day riding a bike. But sticking to the daily ride itself is still very feasible, it can have a positive impact on your life. Note: If you a...
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Dec. 04 , 2018
1. Try to reduce the exposed skin area. In the autumn and winter cycling, the head and neck, wrist, waist and ankle are most vulnerable to cold winds, reducing the exposed area of the skin is a key po...
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Jun. 24 , 2020
The summer is coming and the weather is getting hotter, and the cool night has become a time period for many mountain bike riders to go out riding. Avoiding the harassment of the scorching sun, there ...
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Aug. 07 , 2020
The length of riding time does not directly affect your health. The proper bicycle and correct riding posture are the factors that affect your health. If the size of the bicycle is inappropriate, or i...
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Apr. 16 , 2021
In the bright sunshine and in the warm spring breeze, riding your own bike to feel the vitality, which is probably one of the best riding experiences of the year. Temperature recovery, muscle recovery...
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May. 06 , 2021
Every rider can't avoid a crash, so how do you prepare for the crash and protect yourself? Wanting to crash safely is also a "craft", learning this "craft" can give you a chance to get up on difficult...
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Jul. 26 , 2021
The indoor cycling platform is undoubtedly a weapon for your training, and you have to admit that cycling time at home is very boring. There are many ways that you can have fun riding indoors. So how ...
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Aug. 18 , 2021
Compared with the cold winter, cycling in summer is often better and more energetic, but the sunshine in the daytime in summer is always prohibitive, so in summer, more and more riders choose to ride ...
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Jan. 17 , 2022
When the weather gets colder, riding on off-road roads will become a better choice. Entering the winter off-season, more and more road riders choose mountain bike training as an excellent winter cross...
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Feb. 21 , 2022
In bicycle climbing, everything is related to the power-to-weight ratio. However, for sprints, air resistance and power are more important. Several points of sprint in bicycle race: 1. Lower posture I...
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Mar. 07 , 2022
Warm spring has arrived. As the weather warms up, it's a good time to go out for a ride. If you often stay at home to avoid the cold in a winter and are no longer familiar with the feeling of outdoor ...
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