1. Try to reduce the exposed skin area.
In the autumn and winter cycling, the head and neck, wrist, waist and ankle are most vulnerable to cold winds, reducing the exposed area of the skin is a key point to be done.
If the cold wind is sensitive, you will definitely subconsciously shrink it. It is recommended to use high-neck clothing or use a headscarf and a neck guard to solve this problem. At the waist, you need to choose the right clothes and put them into your trousers. This is generally not a big problem. You must have some suitable clothing for cycling.
The warmth of the wrist is recommended to use long autumn and winter cycling gloves, which is the lowest cost solution. You can wear pants and stockings on your lower body.
2. Appropriate reduction of tire pressure.
There is often a thin layer of ice on the road surface during the winter season. Excessive tire pressure will reduce the grip of the bicycle tire and cause slippage. Mountain bikes can properly reduce the pressure of 5 to 10 psi on the standard air pressure. The road bike can refer to the mountain bike setting according to its own weight (choose the appropriate tire according to the local road conditions is a better solution) to deal with the winter road surface.
3. Drink a cup of hot water before going out.
When cycling in winter, it is recommended to drink a cup of hot water to warm up, and to raise the body temperature in advance can smoothly start the warm-up phase in the outdoor transition.
4. Don't forget your gloves.
Don't forget your gloves when you are well equipped. The commissary, early stalls, coffee shop, newsstands are all places where daily commuting is easy to drop off the gloves. After drinking coffee, wipe your mouth and leave, wait until you get off work at night. It's late if you don't see it.
5. Ready to change the money in the outer pocket.
We suggest that you put some change in the outer pocket for easy access, no matter if you go out in the morning or evening. If the glove supports the touch screen, then remember to put the phone in place. At this time, the outer pocket is preferably zippered.
Get the above tips to make your commute more calm and easy.